Discover the top four Italian spices

Cocina Italiana

Discover the top four Italian spices


August 30, 2024Admin2 min lectura
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Explore the delicious and varied range of Italian spices that we use to flavour our dishes, and that transport you to Italy.

Italian Spices: A Fundamental Component of Gastronomy

Italian spices are a fundamental component of gastronomy. They transport us to Italy through their flavor and aroma. For centuries, spices have been highly valued for their medicinal and aromatic properties, as well as their ability to preserve food. In the Middle Ages, spices were considered a luxury reserved for the nobility. Today, they have become an essential ingredient in kitchens worldwide. From oregano to basil, each spice brings its distinctive flavor to every dish.

1. Basil

Basil is one of the most popular Italian spices and a key ingredient in preparing one of the signature sauces of Italian cuisine: pesto. Interestingly, basil originated in India, where it was considered magical and used in religious ceremonies. In Italian cuisine, basil is essential and is used in many traditional dishes. It also has anti-inflammatory, antioxidant, and antimicrobial properties.

Recommendation: Try our pasta with pesto to enjoy the full aroma of basil.

2. Rosemary

Rosemary is an essential aromatic spice in Mediterranean cuisine and has been used for centuries in natural medicine. It has antioxidant, anti-inflammatory, and antimicrobial properties. In the kitchen, rosemary is highly versatile and is used to flavor a wide variety of dishes, from meats and fish to vegetables and bread.

Recommendation: Enjoy our homemade focaccia with rosemary and extra virgin olive oil.

3. Oregano

Oregano is a spice native to the Mediterranean area. In gastronomy, oregano is widely used in Italian and Mexican cuisine. Additionally, it is employed to flavor oils and vinegars. Its consumption is believed to have antioxidant and anti-inflammatory effects.

Recommendation: Discover our Margherita Pizza, made with artisan dough.

4. Sage

Salvia officinalis, also known as sage, is an aromatic plant from the mint family native to the Mediterranean. Its leaves are used to flavor meat, fish, and vegetable dishes. It is popular in Italian cuisine, paired with butter to create sauces.

Recommendation: Have you tried our Ricotta and Spinach Ravioli with sage butter and cherry tomatoes?

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